Caregiver CarryCaregiver Carry
Linh Pham

Linh Pham

Posture, adjustability, inclusive sizing, and long-wear comfort for caregivers.

About

I work with caregivers across sizes, mobility, and postpartum needs, translating ergonomic principles into simple micro-adjustments that reduce strain and increase comfort.

Core Beliefs

When a carrier fits the caregiver, babies settle faster—comfort is mutual and teachable.

Background

Three weeks postpartum, my back ached after a grocery run in a soft wrap. I measured panel height and seat width at home, then repeated the trip in a structured carrier with micro-adjust straps. Ten minutes in, pain eased and posture improved. That day shaped my fit-first checklists.

Perspective

I prioritize long-wear comfort, micro-adjustability, and weight distribution over style or trends.

Author Articles

Forward Facing Baby Carriers: Safety Compared

Forward Facing Baby Carriers: Safety Compared

Get clear, evidence-based steps for safe forward-facing: readiness milestones, hip-safe positioning, airflow and duration limits. Compare features across carriers and adjust for your body, then follow a simple phased plan to introduce the position comfortably.

3rd Oct
Babywearing 101: Safe, Comfy Carrying for New Parents

Babywearing 101: Safe, Comfy Carrying for New Parents

Use a body-inclusive, fit-first checklist to set up a carrier that prevents strain and keeps baby’s hips and airway safe. Get quick measurements, a deep-seat test, posture fixes, and climate tips aligned with T.I.C.K.S. for confident carrying from newborn to toddler.

3rd Oct
Lillebaby Complete All Seasons Review: Year-Round Comfort

Lillebaby Complete All Seasons Review: Year-Round Comfort

Learn how to fine-tune the Lillebaby Complete’s lumbar support, strap paths, and seat width for reduced strain and hip-healthy carrying in all seasons. Fit checklists, climate tips, and balanced pros/cons help caregivers of varied body types decide if it’s the right everyday carrier.

3rd Oct
Babywearing Benefits: How Carrying Boosts Development

Babywearing Benefits: How Carrying Boosts Development

Prioritize your comfort and carrier fit to turn babywearing into real developmental support - calmer nervous systems, healthier hips, and easier digestion. Use the quick fit checklist and 90-second posture reset to make carrying comfortable and sustainable.

3rd Oct